Portable Power Station Run Time Calculator

Portable Power Station Run Time Calculator

Estimate how long a portable power station will run AC and DC loads, how much usable battery energy remains after depth of discharge and efficiency losses, whether surge is supported, and how long recharge may take.

Power station presets

🔋Runtime inputs

Profile sets typical DoD, idle draw, and efficiency assumptions.
Loads on the inverter side, such as fridge, laptop charger, TV, or CPAP brick.
Loads from 12 V, USB-C, USB-A, or native DC outputs.
AC inverter idle draw can matter on light loads.
Fridge outage preset loaded. Adjust the running watts, duty cycle, and surge rating to match your exact appliance and power station.
Estimated runtime 0 h Usable energy divided by battery-side watts
Usable battery energy 0 Wh After DoD and reserve
Battery-side load 0 W AC/DC efficiency adjusted
Recharge estimate 0 h Fastest entered charging path

Calculation breakdown

Battery and inverter spec grid

85-95%LFP usable DoD
80-90%NMC usable DoD
40-55%Lead-acid usable DoD
85-92%AC inverter efficiency
90-96%DC output efficiency
3-12 WTypical inverter idle
1.5-2xCommon surge rating
10-20%Useful runtime reserve

📊Portable power station capacity table

Station classNameplate WhTypical inverterBest runtime use
Compact backup250 to 350 Wh300 to 600 WRouter, lights, phone charging, small DC loads
Mid-size station500 to 800 Wh600 to 1000 WLaptop workday, CPAP, short fridge support
Large portable1000 to 1600 Wh1200 to 2000 WFridge, camera NVR, freezer, small appliances
Expandable home backup2000 to 3600 Wh1800 to 3600 WLonger outage loads and higher surge devices

🔌Common load runtime reference

Load scenarioAC wattsDC wattsDuty cyclePlanning note
Router, fiber ONT, mesh node0 to 10 W20 to 45 W100%DC outputs avoid inverter idle losses when supported
CPAP without heated humidity30 to 60 W0 to 20 W100%Use the medical device power label or watt meter
Refrigerator outage support120 to 220 W0 W25% to 45%Surge and compressor duty cycle drive the result
Security NVR and cameras45 to 100 W15 to 60 W100%Steady loads make runtime easier to predict
Small sump pump events600 to 1000 W0 W5% to 20%Surge rating matters more than average watts

Surge and inverter headroom table

Load typeExamplesSurge factorHeadroom target
ElectronicsRouter, laptop, monitor1.0x to 1.3x10% to 20% above running watts
Resistive applianceKettle, heater, toaster1.0xContinuous rating must exceed running watts
CompressorFridge, freezer, small AC2.0x to 3.5xUse the station surge rating and test if possible
Pump motorSump pump, small tool3.0x to 5.0xChoose a station with generous surge duration

Recharge estimate table

Capacity to replace100 W solar400 W solar600 W wall input1200 W wall input
300 Wh4.0 to 5.0 h1.0 to 1.4 h0.6 to 0.8 h0.3 to 0.5 h
768 Wh10 to 13 h2.5 to 3.5 h1.5 to 1.8 h0.8 to 1.0 h
1500 Wh20 to 25 h5 to 7 h2.9 to 3.5 h1.5 to 1.8 h
3000 Wh40+ h10 to 14 h5.8 to 7 h2.9 to 3.5 h

💡Runtime calculation tips

Separate AC and DC loads. A 40 W DC router stack can run much longer than the same load through an inverter because the station avoids AC conversion and idle draw.
Duty cycle changes everything. A refrigerator may average far below its running watts, while a CPAP, router, or NVR is usually a steady 100% load.

It’s easy for a power outage to happen. Next thing you know, the grid has gone black and there you are with your portable power station sitting in the corner. It’s got that glowing battery indicator. How much longer will it keep my CPAP machine running? How long will it run the refrigerator?

It won’t be as simple as plugging in and using the battery like there is no tomorrow. Batteries don’t have an equal amount of output time based off their capacity. There is invisible losses when used. Inverter conversion lose some energy. And if you want to extend life of your lithium battery, don’t let it get too low.

How to Calculate Your True Battery Runtime

This calculator ignores those inefficiencies. What is left over is the usable energy. What the box doesn’t tell you about. It is the marketing number on the box versus the actualy usable energy. Most people see “seven hundred watt-hours” and they stop. They don’t consider inverter overhead or depth of discharge limits. Because of this, their backup plan falters.

That seven hundred looks like a lot. But after accounting for inefficiency, it’s not as good than it sounds. Instead, the calculator asks for things like efficiency ratings and duty cycles which are more important to the bottom line than just how many watt hours is available. You know your load watts and plug them in. But then you tweak for efficiency and duty cycles to get a sense of the true value.

If I have a refrigerator, that doesn’t mean it’s running at full speed all the time. It turns on and off according to temperature settings. So something that has a lower running wattage but higher duty cycle will use much fewer total watt hours than one that simply run through all the time. You can lower your runtime estimate through efficiency.

When plugging something into an AC outlet at the station, remember that the station is going to have to convert the DC battery power to AC household current. This process creates waste, it’s inefficient and produces heat. On average, you’re losing 10-15% of your power output before you even get a single watt into whatever appliance you’ve plugged in. Depending on what efficiency percentage you enter, the calculator accounts for this loss and provides a more accurate representation of remaining time. By skipping over the inverter by plugging straight into a 12 volt DC socket or USB port, you avoid all of that. That little change from one outlet to another can tack on hours onto your runtime.

The other hidden variable is surge capacity. Before settling into their steady running draw, motors require a huge spike of power to get started. For example, a refrigerator requires only a hundred watts to stay cold, but it needs three times that when starting up to get going. That’s why your station need enough headroom to handle those spikes, otherwise it will shut down entirely, no matter how much charge remains in the batteries. Does your chosen unit have sufficient headroom to withstand those initial startup surges? The tool does.

Just as important as length of time needed for discharge is the time required to recharge. For example, if it’s going to be three days before the station fills back up from the wall after a long outage, that isn’t any use. Solar input also makes things more complicated because it doesn’t come in at a consistent rate; it depends on both efficiency of your panels and the weather. The estimates are geared toward helping you plan for worst case scenario, i.e., when you have little or no sun and little or no access to the grid. It moves the conversation away from “how much juice do I have” and more towards “how fast will I get my juice.

To plan effectively, however, you should of go past battery size and sticker price. Because you also want to know which batteries is going to work best with your gear, how your devices perform while on a charge (i.e., how much load will they put on the station), and how efficient they will be at drawing that charge. The calculator is the tool for that assessment, as it turns those ideas of watt-hours into real hours.

That’s when the uncertainty lifts and the guesswork ends, because then you begin to know… Not just hope, what your gear will do in practice when it matters.

Portable Power Station Run Time Calculator

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